Tag Archives: lacto vegetarian
Anjee is a Vegan Vegetarian for Health and Moral Reasons

Anjee is a Vegan Vegetarian for Health and Moral Reasons

www.thenaturalguide.com – I interview Anjee and ask her why she chose a vegetarian diet, where she gets her protein, what her health is like, how she orders vegetarian food at meat-based restaurants, what kinds of meals she makes at home, and why being a vegetarian is the right choice for…

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Atkins Diet: Is it possible for vegetarians?

Atkins Diet: Is it possible for vegetarians?

** Remove YT-inserted errant spaces from links below** I have been asked this question two times this week, and I figured if I was getting it from multiple sources there might be more thinking it. It also comes on the heels of the ecoAtkins study (www.sciencedaily.com So is it possible for a vegetarian to do Atkins? I am certainly not the expert on this as I love the meat in my diet as much as the next omnivore, but there are others who certainly are.

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Nutrition Tips : The 4 Types of Vegetarians

Nutrition Tips : The 4 Types of Vegetarians

There are four types of vegetarians, the lacto-ovo vegetarian, the lacto vegetarian, the ovo vegetarian and the vegan. Learn more about the different types of food restrictions for vegetarians with tips from a licensed dietitian in this free video on nutrition.

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